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Kelley Hamilton of Bonaventure on Superfoods for Seniors

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The best conditions for a self-determined and healthy life at any age are a balanced and age-appropriate diet along with adequate exercise. Different foods have different benefits, but a group of so-called “superfoods” appear to rise above others because of their exceptional nutritional value, says Kelley Hamilton of Bonaventure Senior Living. As chief executive officer […]

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